Discover how good your body is meant to feel

Build a Resilient Body
from Start Finish

Powered by seasoned therapists, Alpha Omega helps active individuals overcome pain, injury & performance plateaus within Toronto’s CrossFit & Powerlifting communities.

Turn your setback into a comeback
01
Recovery & Rehabilitation
Bounce back faster with our tailored recovery plans. We address not just the symptoms but the root cause of your pain. Whether it's an old injury or a new discomfort, we tailor each session to your unique needs to relieve pain and tension, improve range of motion, & ensure your body recovers fully and efficiently.
02
Performance Therapy
We help athletes enhance their performance through detailed movement assessments and personalized strategies. Our goal is to improve your movement patterns, prevent future injuries, and promote longevity in your sport.
03
Injury Prevention
You feel good – let’s keep it that way! Our comprehensive services assess & address any gaps in your mobility, stability or strength imbalances that can lead to future or recurrent problems you’ve experienced in the past.

Find Us in the Heart of Toronto’s Fitness Community

Our clinic is conveniently located at the East End of Toronto, just walking distance from St Lawrence Market!

Based within 6S Fitness gym, we work closely with coaches and athletes to support their fitness goals. Book an appointment online to get started on your healing journey.

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See what our clients are saying.