Our Approach

At Alpha Omega, we believe that true health lies in the ability to do what you love sustainably. Our approach centres on addressing both the symptoms and underlying causes of injury, helping athletes of all kinds build resilient bodies from start to finish.

 

We view each patient as a unique individual, with a focus on personalized care that empowers you to move freely, recover fully, and perform at your best. By fostering a collaborative environment between athlete, coach and therapist, we aim to create a lasting impact on your fitness journey, promoting longevity, injury prevention and overall well-being.

 

We take a hybrid approach to healing.

Our therapists offer many types of therapies, including Acupuncture, Joint Mobilization, Massage Therapy, Functional Movement Assessments, Rehabilitative and “Pre-habilitative” exercise.

 

The Alpha Omega Team

Meet Our Therapists

 

emily

Dr. Emily Younes

Doctor of Chiropractic
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Dr. Emily Younes is an evidence-based Chiropractor with a passion for helping her patients using movement and medicine. She’s helped hundreds in Toronto’s fitness community overcome pain and recover from injuries; while working to prevent chronic & recurring issues using therapies such as acupuncture, joint mobility, muscle release, rehabilitation, and preventative exercise. Dr. Em obtained her Doctor of Chiropractic in Toronto; while also completing many additional certifications in rehab, movement assessment, diagnostics, and sport performance.

 

Alpha Omega Therapy + Performance

Andy Choi

Athletic Therapist
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Andy Choi is a seasoned Athletic Therapist and our resident running expert, with over 8 years of hands-on experience. He is a triathlete, ironman, ultramarathoner, and strength & fitness enthusiast with many years of experience in both fitness and recovery worlds. Andy has worked with individual athletes in many sport genres over the years, as well as various professional teams including Toronto Football Club (TFC ©) Canadian Football League (CFL ©), and Ontario Volleyball Association. As our running expert, he empowers patients to run with confidence; teaching them how to run without incurring all-too-common injuries.

 

Specialties & Certifications

Functional Integrated Acupuncture
Dynamic Neuromuscular Stabilization (DNS®) – ‘A’ Certified
Functional Range and Conditioning (FRC®) Provider
Functional Range Release (FRR®) – Upper Limb Provider
Athletic Movement Assessments (AMA) – Upper Limb Certified
Athletic Movement Assessments (AMA) – Lower Limb Certified
ISS Seminars – Integrated Patterning
Functional Biomechanical Assessment – Optimizing Neuromuscular Performance
Motion Palpation Institute (MPI®) – Upper Extremity and Cervical Spine
First Principles of Movement (FPM®)
Mental Health First Aid
Athletic Taping for Extremities

 

Book Your Appointment

Whether you’re an elite athlete or a weekend
warrior, we’re here to help you move, feel
& perform your best.

Our comprehensive therapy approach
addresses everything from injury recovery
to stress and lifestyle management.

Book your appointment today to get started.

 

Book Your Appointment