Rehab & Recovery
Many people struggle with pain from recent or recurring injuries that keeps them from moving freely & doing the things they love.
Together we focus on addressing your symptoms and getting to the source of them in order to accelerate healing, improve function, and prevent future issues.
Injury Prevention
For the fitness-lover who is NOT in pain; we work on keeping it that way by putting in the necessary work to ensure you are moving well and preventing potential injuries from occurring!
These types of sessions can vary, depending on the specific prevention work your body needs.
Sport Performance
Whether you are an elite competing athlete looking to perform your best, or the occasional weekend warrior looking for longevity in sport & fitness; it is natural to have plateaus & challenges in one's training.
These sessions are designed to maximize your performance and reduce any risk for injury.
Common Injuries We Treat
- Muscle or ligament sprains, strains and tears
- Joint pain or stiffness
- Back pain, neck pain, sciatica, or disc herniations
- Headaches, vertigo
- Shoulder, elbow, or wrist pain
- Hip, knee or ankle pain
